Can Rolfing® Help Your Running?
by Brian W. Fahey, Ph.D. Article was originally printed in Footnotes a publication of the Road Runners Club of America vol. 12 #6 Summer 1985
What good are the best running shoes, clothing, digital watches, individualized diets, energy supplements and specialized training routines if the human body - the vehicle of performance - is not organized to achieve its most optimal level of efficiency?
Read MoreSo, what is the difference between Rolfing® and Myofascial Release?
Rolfing works with the fascial system of the body. Myofascial release does the same. So what's the difference?
Read MoreSo, just what is the difference between deep-tissue Massage, Chiropractic and Rolfing®?
Massage, Rolfing and Chiropractic hold many similarities: they may all lead to reduced pain, relaxation and a sense of ease in the body, and they are all applied in similar fashions - through hands-on, direct touch. However, there are some key differences:
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